High Protein Thepla
Description
Low-carb protein theplas for everyday meals
A ready-to-cook thepla premix made with pea protein, soy protein, brown rice protein, fibre-rich ingredients, mild spices, and natural binders.
It is designed for customers looking for a lower-carb, higher-protein alternative to regular wheat theplas while keeping the comfort of fresh Indian food.
Nutrition per thepla
• 10 g protein
• 2.3 g net carbs
• 5.3 g fibre
What’s inside
• Pea, soy, and brown rice protein-based thepla premix
• Fibre-rich ingredients
• Mild spice blend
• Natural binders for softness and flexibility
What you need to add
• Water
• Oil or ghee, if preferred while kneading or cooking
How to make
• Add water gradually to the premix
• Knead into a soft dough
• Rest the dough for best softness
• Roll gently and cook on a hot tawa
Why it helps
• Low-carb formulation
• High in protein and fibre
• Gluten-free
• No maida
• No added preservatives
• Designed for everyday Indian meals
Taste profile
• Mildly spiced protein thepla
• Soft and savoury
• Pairs well with curd, pickle, chutney, sabzi, or tea
Pack details
• Number of theplas depends on the selected pack size
• Spice level: mild
• Ready in about 10 minutes
• Best for breakfast, lunchboxes, light dinners, and high-protein meals
Important note
This is a gluten-free product, so the dough behaves differently from regular wheat dough. Add water gradually, rest the dough, and roll gently for best results.
If you follow a specific diet plan or have medical dietary requirements, please consult your nutrition advisor before use.
Ingredients
Soy Flour Pea Protein Brown Rice Protein Real Dehydrated Herbs Psyllium Husk Flax Seeds Chia Seeds Natural Binders and Stabilizers Spices Edible Salt
